Tomato, Tomaatoes…

There is something about a lush, green area in your home…be it a big garden in your house or a small balcony! Whether it be sunflowers, daisies, yellow tomatoes or…

The Oil Debate

Oils seem to be much talked about these days. Something, we took pretty much for granted…a medium that had to be used for cooking and we only had a couple…

Avocado – A superfood, indeed!

Avocado is being referred to as the great super food these days. It wasn’t around in North India (or, so I think, anyway) when I was growing up! However, today,…

Re-cycling your electronics

Everyone seems to be talking about re-cycling these days. I can begin this post by throwing figures and statistics about how much waste we are throwing out of our houses…

Eat Healthy but not boring!

Eating well doesn’t mean being boring, it really doesn’t! There are so many people out there, making a living by helping us get back onto the  ‘healthy eating’ regime but most of us…

Grains – Will you explore their world?

Grains have been around since thousands of years. However, in the last couple of decades, there seems to be a war against the humble grain!  Thankfully, not all is lost…

Kitchen Waste Management for a Greener Home

Kitchen waste bothering you? The ‘Swachh Bharat‘ movement has caught the attention of many in India.  People are aware of its magnitude and importance and are attempting, if not doing their…

Ayurvedic way of eating, the best way forward?

‘Ayurvedic eating is good for you, Satwik khana is excellent for your body‘…heard my grandmother say this often, when I was growing up, but of course, it didn’t seem important…

Healthy Living: Yoga and some gyan – Part 1

I am so obsessed about talking about yoga and healthy eating. However, it may be quite a different story, when it comes to practicing it – but starting today, I am…

Recycle in the Kitchen – Vegetable and fruit peels

I have been thinking for a while about the volume I add to my rubbish bin, simply with the  veg and fruit peels. While we do know that most goodness…