Food and Wellness

Drink Water. Stay healthy

The discovery of water on Mars got most of the world really excited; I quizzed my…

Kerala on a plate

Mention the beautiful state of Kerala to anyone, and more often than not, conversation will…

Yoga – Breathing Right


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‘I am a big fan of Yoga’, I hear myself say often but it was…

Bye-bye Maggi, Hello ‘real’ Noodles

Maggi had been a big part of our lives for eons and then suddenly, on…

The Karnataka Food Trail

Many years ago, while I was in school, my family and I moved to Bangalore.…

Ramadan Kareem – Sweet Iftar Recipes

Ramadan (in Arabic: رمضان, Ramadān) is the ninth month in the Islamic calendar. This month is…

Growing a wondergrain – Amaranth

Amaranth has been cultivated in India for thousands of years and is a big part…

The ‘Quit Sugar’ Movement

Every year there is a new diet fad! A few years back, there was this…

‘Roll’ me away, humble bread!

Warning for all wheat haters: Glance through this post with caution as simply reading about bread may…

Mangoes and the Indian Kitchen

People in this part of the world (read, the UK) really look forward to the…