Food and Wellness

Himachali Food

Food from Himachal is highly influenced by that of its neighbouring states. Though a lot…

It’s ‘Rice’ Time : Andhra special

Andhra Pradesh is known the world over for several things, including state-of-the-art technology, spices, the…

Foods of the North-East

North-East India is a much loved part of our country and is made up of…

Mharo Rajasthan: ‘Must have’ dishes

We love Rajasthan, well who doesn’t? For its food, history, decor, fashion style and life….With…

Celebrate a colourful Holi with food

Didn’t I tell you all once that Winter always turns to Spring…Always! So, here we…

Ek ‘roti’ ka sawaal….10 flatbreads from India

I have been off wheat for a few days…to be fair, there weren’t that many…

‘Strong upper body’ challenge – Week 2

How is it going? I am talking about the ‘plank’ routine, the ‘surya namaskar’ or…

get-fit-for-summer

Fitness Friday – Get ready for summer: Week 1

‘Take it one day at a time’ – works and helps you to stay happy.…

afternoon-tea-india

Afternoon Tea – The Indian way

We in India, mark every occasion with a hot steaming cup of  ‘chai’. Tea is just wonderful: it…

kashmiri-bread-kahwa

Kashmiri Chai and breakfast special

Kashmiris love to start their day with either a steaming hot cup of ‘kahwa‘ or…