eat healthy

Turmeric – It’s magical!

You can’t really cook an Indian curry without this key spice; it adds to the…

get-fit-for-summer
Fitness Friday – Get ready for summer: Week 1

‘Take it one day at a time’ – works and helps you to stay happy.…

Over eaten?

Who started the day with ‘kachodis’ and ‘jalebis’  and ended the day with biryani, parathas…